Mark Hammond

CROSS TRAINING PROGRAMMES LEAD INSTRUCTOR

Mark Hammond Mark Hammond

Mark Hammond

CROSS TRAINING PROGRAMMES LEAD INSTRUCTOR

Our military power-house Mark has over 20 years of operational service with the Royal Marine Commandos receiving the Queens Commendation in 2003 and the Distinguished Flying Cross in 2006. He appeared on the BBC for the book he wrote about leading his team in Afghanistan. 

The unbelievable physical standard needed for such a career has been maintained, and Mark instils this into everything he does at ETHOS. His intensely challenging TRX classes work core stability, body conditioning and physical strength; all of which is a part of the ETHOS method. Book well in advance for his classes as they book out quickly!

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