Diana Van Heerden

Instructor

Diana Van Heerden Diana Van Heerden

Diana Van Heerden

Instructor

Diana is one of our power female TRX and cycling instructors who also just happens to have two children under the age of 5. Go team! She is from Hungary where she was a dancer and sports woman in kayaking, boxing, tennis and much more. All these sports required good body awareness, great stamina and exceptional core strength. This is why TRX is one of her favourite exercise methods as it incorporates it all.

She is also a qualified Personal Trainer for anyone who wants that extra work outside of the TRX room!

 

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