Hot Detox 26 Hot Detox 26

Hot Detox 26

The original Hot Yoga with 26 postures to send fresh oxygenated blood to the body and flush out stagnant toxins. Be prepared to sweat!

60/75 mins

ETHOS Elementals Flow ETHOS Elementals Flow

ETHOS Elementals Flow

SIGNATURE CLASS

Brand new, this is our three series of hot flow based on the elements of fire, water and earth. Each class focuses on one element with different healing benefits. In Hot Room. 

60 mins

Hot Soul Flow™ Hot Soul Flow™

Hot Soul Flow™

SIGNATURE CLASS

A fusion of yoga, Pilates and dance inspired movements. It takes hot flow to the next level by learning a sequence set to music. You will work hard and leave inspired. In the Hot Room.

45 mins

432Hz Release™ 432Hz Release™

432Hz Release™

SIGNATURE CLASS

Candlelit, this is a more meditative class for days when you need it.  Music based on 432Hz to transmit beneficial healing. Teachers take different approaches to unwind the body. May use bolsters, eye pillows and myofascial balls.

60 mins

TRX Yoga Core™ TRX Yoga Core™

TRX Yoga Core™

SIGNATURE CLASS

A unique blend of yoga, strength, flexibility work and cardio. A favourite ETHOS original class. 

45 mins

ETHOS Power Hour™ ETHOS Power Hour™

ETHOS Power Hour™

SIGNATURE CLASS

A flowing, meditative class in the heat with postures to open hips and shoulders while building a strong core and upper body. Great paired with Bikram or Vinyasa. 

60 mins

Warm Vinyasa Core™ Warm Vinyasa Core™

Warm Vinyasa Core™

SIGNATURE CLASS

An artistic, fun and energizing practice bringing elements of Pilates and flow together

60 mins

Yin and Yoga Nidra Yin and Yoga Nidra

Yin and Yoga Nidra

Unwind and chill with this perfectly combined class of Yin Yoga and meditation.

60 mins

Fire Purify Digest Aqua Vitae Gold