Barre Whipped™ Barre Whipped™

Barre Whipped™

SIGNATURE CLASS

Athletic, high-energy, HIIT barre work to amp up your heart rate and sculpt lean muscles. Room warm to add fitness benefits. 

40 mins

Barre CrossFire™ Barre CrossFire™

Barre CrossFire™

SIGNATURE CLASS

Challenge your entire body in this barre circuits combo of strength and endurance. Unlike your typical circuits class, this is designed to develop lean muscles for the male or female “dancer look” using TRX and other equipment. 

40 mins

TRX Annihilator™ TRX Annihilator™

TRX Annihilator™

SIGNATURE CLASS

Ultra calorie-burning workout using a combo of cardio drills and TRX. Not for the faint hearted. Room warm to add fitness benefits and test your mind body discipline.

45 mins

TRX Replay™ TRX Replay™

TRX Replay™

SIGNATURE CLASS

Innovative circuit class that tests your strength, endurance, cardio ability and more. Be prepared to sweat in this high-energy, high-intensity class. Room warm to add fitness benefits and test your mind body discipline.

45 mins

Power Sprints™ Power Sprints™

Power Sprints™

SIGNATURE CLASS

Precisely timed high-intensity intervals to maximize your performance. A pure workout for your heart and lungs. Expect to get breathless, sweat buckets, and burn baby, burn.

45 mins

Fire Purify Digest Aqua Vitae Gold