Barre Whipped™ Barre Whipped™

Barre Whipped™

SIGNATURE CLASS

Athletic, high-energy, HIIT barre work to amp up your heart rate and sculpt lean muscles. Room warm to add fitness benefits. 

40 mins

Barre CrossFire™ Barre CrossFire™

Barre CrossFire™

SIGNATURE CLASS

Challenge your entire body in this barre circuits combo of strength and endurance. Unlike your typical circuits class, this is designed to develop lean muscles for the male or female “dancer look” using TRX and other equipment. 

40 mins

Barre Ballet Blast™ Barre Ballet Blast™

Barre Ballet Blast™

SIGNATURE CLASS

A favourite, this is a full body cardio workout using real dance technique to build long, lean muscles. Work like a real dancer to achieve the dancer body. Room warm to add fitness benefits. 

40-45 mins

Ballet Classics Ballet Classics

Ballet Classics

A traditional ballet class to help you master the pointe. All levels.

60-75 mins

Pointe for Beginners Pointe for Beginners

Pointe for Beginners

A class designed to introduce students to pointe work – a perfect follow on from our classic ballet class.

30 mins

Hot Soul Flow™ Hot Soul Flow™

Hot Soul Flow™

SIGNATURE CLASS

Fusion of yoga, Pilates and dance inspired movements. It takes hot flow to the next level by learning a sequence set to music. You will work hard and leave inspired. In Hot Room.

45 mins

Hot Pilates Hot Pilates

Hot Pilates

Power pilates for targeted deep core training.

45 mins

Fire Purify Digest Aqua Vitae Gold